{"id":63,"date":"2021-12-09T14:35:11","date_gmt":"2021-12-09T13:35:11","guid":{"rendered":"http:\/\/amicalechardonsbleus.fr\/?page_id=63"},"modified":"2025-09-04T17:04:12","modified_gmt":"2025-09-04T15:04:12","slug":"fitness","status":"publish","type":"page","link":"https:\/\/amicalechardonsbleus.fr\/?page_id=63","title":{"rendered":"FITNESS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"165\" src=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2025\/09\/Fitness2025-1.jpg\" alt=\"\" class=\"wp-image-342\" style=\"width:674px;height:auto\" srcset=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2025\/09\/Fitness2025-1.jpg 445w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2025\/09\/Fitness2025-1-300x111.jpg 300w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/figure>\n\n\n\n<p>Le cours se d\u00e9roule \u00e0 la salle des Paradis tous les jeudis soir de 20H30 \u00e0 21H30. Notre coach sportif Thibault LEBLOND propose des s\u00e9ances m\u00e9langeant cardio-renforcement et \u00e9tirements.<\/p>\n\n\n\n<p>Le groupe est compos\u00e9 d\u2019une vingtaine de personnes allant de 16 \u00e0 77 ans.<\/p>\n\n\n\n<p>Peu importe votre \u00e2ge et votre condition physique, le plus important est de bouger en fonction de vos capacit\u00e9s et aussi de se retrouver dans une bonne ambiance chaque semaine.<\/p>\n\n\n\n<p>Venez essayer et n\u2019h\u00e9sitez pas \u00e0 me contacter par SMS pour des renseignements.<\/p>\n\n\n\n<p>A bient\u00f4t<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le cours se d\u00e9roule \u00e0 la salle des Paradis tous les jeudis soir de 20H30 \u00e0 21H30. Notre coach sportif Thibault LEBLOND propose des s\u00e9ances m\u00e9langeant cardio-renforcement et \u00e9tirements. Le groupe est compos\u00e9 d\u2019une vingtaine de personnes allant de 16 \u00e0 77 ans. Peu importe votre \u00e2ge et votre condition physique, le plus important est &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/amicalechardonsbleus.fr\/?page_id=63\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;FITNESS&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63"}],"version-history":[{"count":7,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/63\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/63\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}