{"id":61,"date":"2021-12-09T14:34:35","date_gmt":"2021-12-09T13:34:35","guid":{"rendered":"http:\/\/amicalechardonsbleus.fr\/?page_id=61"},"modified":"2025-09-04T17:04:38","modified_gmt":"2025-09-04T15:04:38","slug":"gymnastique-posturale","status":"publish","type":"page","link":"https:\/\/amicalechardonsbleus.fr\/?page_id=61","title":{"rendered":"GYMNASTIQUE POSTURALE"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"441\" height=\"175\" src=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2025\/09\/Gymposturale2025-1.jpg\" alt=\"\" class=\"wp-image-343\" style=\"width:655px;height:auto\" srcset=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2025\/09\/Gymposturale2025-1.jpg 441w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2025\/09\/Gymposturale2025-1-300x119.jpg 300w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/figure>\n\n\n\n<p>C\u2019est prendre le temps de se relier \u00e0 soi, de se centrer et ressentir son corps.&nbsp;<\/p>\n\n\n\n<p>Se d\u00e9tendre, se repositionner par des exercices d\u2019assouplissement, de renforcement musculaire, des pratiques respiratoires et m\u00e9ditatives.<br>D\u00e9velopper notre conscience corporelle afin d\u2019entretenir ou de retrouver une mobilit\u00e9 harmonieuse, la confiance dans nos appuis et \u00e9quilibres.<\/p>\n\n\n\n<p>Le corps souple et correctement positionn\u00e9 b\u00e9n\u00e9ficie d\u2019une circulation \u00e9nerg\u00e9tique favorable au maintien de notre sant\u00e9.<\/p>\n\n\n\n<p>Les cours sont dispens\u00e9s par V\u00e9ronique Lambert professeur de gymnastique posturale certifi\u00e9e, form\u00e9e aupr\u00e8s d\u2019ost\u00e9opathes et psychomotriciens.<\/p>\n\n\n\n<p>Les s\u00e9ances ont lieu au gymnase de Sainte-Marie de R\u00e9 le mardi de 16H30 \u00e0 17H30 (hors vacances scolaires) et dans la salle des Chardons Bleus le mardi de 18h15 \u00e0 19h15<\/p>\n\n\n\n<p>Contact&nbsp;: V\u00e9ronique Lambert&nbsp;: 06 83 32 67 32<\/p>\n\n\n\n<p>Bernadette Prieur&nbsp;: 06 02 26 12 90<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"224\" src=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-2-1024x768.jpg\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-2-1024x768.jpg 1024w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-2-300x225.jpg 300w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-2-768x576.jpg 768w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-2-1536x1152.jpg 1536w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"225\" src=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-1-1024x768.jpg\" alt=\"\" class=\"wp-image-225\" srcset=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-1-1024x768.jpg 1024w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-1-300x225.jpg 300w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-1-768x576.jpg 768w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-1-1536x1152.jpg 1536w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2023\/09\/Gym-Posturale-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est prendre le temps de se relier \u00e0 soi, de se centrer et ressentir son corps.&nbsp; Se d\u00e9tendre, se repositionner par des exercices d\u2019assouplissement, de renforcement musculaire, des pratiques respiratoires et m\u00e9ditatives.D\u00e9velopper notre conscience corporelle afin d\u2019entretenir ou de retrouver une mobilit\u00e9 harmonieuse, la confiance dans nos appuis et \u00e9quilibres. Le corps souple et correctement &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/amicalechardonsbleus.fr\/?page_id=61\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;GYMNASTIQUE POSTURALE&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61"}],"version-history":[{"count":6,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/61\/revisions\/350"}],"wp:attachment":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}