{"id":489,"date":"2026-09-04T12:22:31","date_gmt":"2026-09-04T10:22:31","guid":{"rendered":"https:\/\/amicalechardonsbleus.fr\/?page_id=489"},"modified":"2026-09-04T12:22:31","modified_gmt":"2026-09-04T10:22:31","slug":"body-reset","status":"publish","type":"page","link":"https:\/\/amicalechardonsbleus.fr\/?page_id=489","title":{"rendered":"BODY RESET"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"257\" src=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2026\/09\/BodyReset2026.jpg\" alt=\"\" class=\"wp-image-446\" srcset=\"https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2026\/09\/BodyReset2026.jpg 508w, https:\/\/amicalechardonsbleus.fr\/wp-content\/uploads\/2026\/09\/BodyReset2026-300x152.jpg 300w\" sizes=\"auto, (max-width: 508px) 100vw, 508px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Par ce terme, j&rsquo;ai souhait\u00e9 en premi\u00e8re intention, interpeller un jeune public<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">l&rsquo;\u00e0 auto-observation : Que faudrait-il que je fasse si je voulais r\u00e9initialiser mon corps, tendre \u00e0 retrouver mon corps d&rsquo;enfant ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vers quoi dois-je me tourner si je souhaite retrouver, renforcer, harmoniser mes comp\u00e9tences,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">mes qualit\u00e9s corporelles ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ai-je besoin de souplesse ?, de renforcement musculaire ?, de comprendre mieux<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">le fonctionnement du corps pour m&rsquo;\u00e9claircir sur mes mauvais placements, mes douleurs ?, ne suis-je pas trop tendu.ue dans mon corps et ma t\u00eate ? Suis-je en stress ?.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est face \u00e0 ces interrogations, (et je dois en oublier quelques dizaines!) que je propose ce cours qui r\u00e9pond \u00e0 diff\u00e9rents besoins corporels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous avons tous besoin d&rsquo;un \u00e9quilibre Corps &#8211; Esprit entre tonus, force, souplesse, relaxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De part mes diverses pratiques, et en tant que praticienne Shiatsu, cela m&rsquo;appara\u00eet comme une \u00e9vidence. L&rsquo;initiation au Shiatsu ne prendra pas une place dominante au cours de l&rsquo;ann\u00e9e. Cependant, elle permettra la d\u00e9couverte de massages par acupression. Le Shiatsu est une pratique Japonaise qui se pratique sur un corps habill\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00e9ronique Lambert<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par ce terme, j&rsquo;ai souhait\u00e9 en premi\u00e8re intention, interpeller un jeune public l&rsquo;\u00e0 auto-observation : Que faudrait-il que je fasse si je voulais r\u00e9initialiser mon corps, tendre \u00e0 retrouver mon corps d&rsquo;enfant ? Vers quoi dois-je me tourner si je souhaite retrouver, renforcer, harmoniser mes comp\u00e9tences, mes qualit\u00e9s corporelles ? Ai-je besoin de souplesse ?, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/amicalechardonsbleus.fr\/?page_id=489\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;BODY RESET&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-489","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=489"}],"version-history":[{"count":1,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/489\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=\/wp\/v2\/pages\/489\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/amicalechardonsbleus.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}